Workshop How can I get?
I turned 16 in June I'm 5'3 "or 5'5" I want to know if there a way I can get some exercise higher or some drugs (not steroids) My dad is very high around the 5'10 "or something and I have been known to be a slow growth, but I'm kind of worried because I do not know if I'll grow more. So any advice would be good as long as it is not any other substance illegal = D
Eat a balanced diet, plenty of green leafy vegetables, fruits, fruit juices, especially milk and yogurt, good sources of protein quality. Avoid fat and especially sugar and sweets. Regular exercise and yoga is very important, and 8 hours sleep. No stress, anger, observe celibacy and learn to be happy and busy in their education. Absolutely no smoke, drugs, alcohol and never anything in his stomach. These measures will help you achieve the best height and not hurt. In contrast the wrong food, weight gain, obesity, stress, drugs, alcohol, smoke etc will be harmful to health are well known the facts. All these are known to spoil the good health foreordained that God has blessed each one with such frequency and spoil it.
several ways to make yourself look and stay taller at www.topheight.com
Comments on this entry are closed.